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 Thank you for choosing STOMP! Mind-Body Fitness where we specialize in exercise prescription,
seminars and workshops and one on one wellness consultations. We also do a variety of wellness retreats and can organize one especially to suit the needs of your group or organization. We sell The Exercise Journal,
which outlines the basics of motivating your metabolism and deepening the connection between mind-body-spirit. Susan Simo, the owner of STOMP! Mind-Body Fitness has consulted across North America, Europe and Mexico
and has a Master's Degree in Science specializing in Exercise Physiology with a personal interest in Quality of Life. Please feel free to contact us for further information.
Please Click Here to see our What's New page!
- New! Exercise, Health and Wellness Coaching
- New! Corporate Health and Wellness Workshops
Once again welcome to STOMP! Mind-Body Fitness..
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